Masami Covey 

Health Intuitive

Functional Nutrition Therapist & Yoga Therapist


Lung Weekend Retreat (Pre-Recorded)


Day 1

Recognize & Reset

(75 min)

Day 2

Release & Resolve

(2 hrs + 30min Lung Movement & Purposeful Breaks)

Day 3

Restore & Rebuild

(2 hrs + 30min Lung Movement & Purposeful Breaks)


from the Beautiful Live Retreat (Pre-Recorded)

Two Downloadable Videos:

Access 2 downloadable videos of movements to support lung vitality and chi.

Collective Healing for Lungs:

This beautiful meditation will center around Your Internal Tree of Life and bring collective healing to our Corporeal Souls and ancestral lineages that reside in our lungs.

Purposeful Breaks:

A chance to drop down deeply into your inner knowing and listen to your inner wisdom through reflective questions and sharing.

And so much more...

Lung Weekend Retreat

~ Your Internal Tree of Life~

In ancient Eastern wisdom, Lungs have been seen as our inner priest or priestess, where our “corporeal spirits” reside. These Spirits come into you and integrate at your first breath, and journey through your life on earth with you until your last breath. 

Lungs are the gateway to connecting the Cosmic Spirit with the physical manifestation of your spirit. 

Powerful and Sensitive organ? Who does that remind you of?

Yes, You!!

As in the alchemical process of transmuting base metals into gold, your lungs have the capacity to filter the outside world AND distill your ancestral essences into the pure chi necessary for you to be on this earth. 

Our benevolent lungs constantly balance the outside world and inside world, connecting the two atmospheres in order for you to be here now. In fact, on average we breathe 26,000-30,000 breaths per day. That is 10 million breaths per year! 

And when the lungs are not overwhelmed by toxins, inflammation, unprocessed anger and sadness, they can dispel poisons and clear stagnating energies and emotions. 

As powerful as this organ sounds, lungs are very sensitive and require much more loving care and attention. And I see that the lungs of the first responders, healthcare workers, caregivers, empaths, sensitivities, intuitives, and channelers, need some extra loving care as well, especially now!

Unfortunately, most of us do not pay that much attention or care to our lungs—our inner priest/priestess—until we are faced with breathing difficulties or other respiratory illnesses, including Covid symptoms. 

Especially with Covid, looking deeply at the interferences inside your own lungs may provide a doorway to deeper healing for the world—as well as generational pain and other intense or traumatic experiences. This is because your lungs are balancing the outer world and the inner world, heaven and earth. 

This is why you need to spend some time attending to your lungs on the physical, emotional, and spiritual levels, but not only for your own lungs' sake! 

When we neglect our own lungs, the lungs of the earth suffer. If we are to transform the world, bring about true healing to all sentient beings on this planet, we must look at our own lungs and their accumulated emotional debris, congestion and more!  

Many of us have heard that lungs hold our grief and sadness, but when your lung chi (life force) is disturbed, you also experience layers and layers of emotions--mostly hidden and unprocessed emotions (we will explore various emotional connections with lungs over the weekend).

And my inner wisdom revealed to me that we can continue to experience karmic looping that can go back as far as 23 generations (I will share this more during the Retreat)! This is because spirits of this earth and our ancestors reside in the organs of the body.

And the generations and generations of lung interferences (especially on the emotional level) can manifest in your body as respiratory expressions and dis-eases, such as:

  • Persistent cough (wet and/or dry) 
  • Pressure in the chest, 
  • Shortness of breath, 
  • Difficulty breathing, 
  • Fatigue, 
  • Allergies, 
  • Asthma, 
  • Pneumonia, 
  • COPD (Chronic Obstructive Pulmonary Disease),
  • Chronic bronchitis, 
  • Emphysema
  • Lack of inspiration, direction, intention, and focus. 

And it may not surprise you to know that many of these respiratory expressions are also common symptoms of Covid. 

Why a weekend retreat?

One of the most important ways to reset your body-mind-spirit is to set aside time for yourself, remove the “day to day” patterns as much as you can, and spend some time immersed in the space with others who are also trying to elevate the frequencies of who they are and for the collective. 

Healing requires commitment, but also periods of undivided attention

Traveling deeply into your own lungs, and opening space for deeper healing, while getting in touch with energetic and emotional residues and stagnations in your lungs can be profound. 

AND when it is done in a safe and loving space with like-minded souls it can be transformative down to our cellular levels.  

During the Lung Weekend Retreat,

Masami will guide you and support you in:
  • Recognizing the beauty and the power of your lungs
  • Resetting the breathing patterns, physiological shapes that keep you stuck
  • Releasing emotional debris that we have inherited, collected, and stored
  • Resolving dense emotions and energies that have a strong charge
  • Restoring healthy functions and capacities of the lungs
  • Rebuilding strength, balance, and the capacity to experience Cosmic Flow

There also will be reflective questions and journaling time, and some discussion on nutritional supplements and dietary recommendations.

Day 1: Recognize & Reset

We will open the Weekend with a deep and relaxing meditation, breathing practices, and gentle movements to de-stress and connect with the layers of emotion and imbalances our lungs have been lovingly carrying.

Day 2: Release & Resolve

On Day 2 we will begin with 30 minutes of gentle lung and chest movements and practices that will open and support you to release and resolve emotions that have been with you for decades. This includes unresolved feelings, ancestral traumas, karmic debris. You will be guided to journey deeply into the world of your corporeal soul--your lungs--and get in touch with layers of emotions that keep you feeling stuck and stagnant. You will have the chance to explore your ancestral emotions so you can release and resolve their charge.

Day 3: Restore & Rebuild

On Day 3 we will begin with 30 minutes of movements to explore further how our physiology keeps us stuck, limited, and stagnant. Once we have opened up our chest, back, diaphragm area, and other areas tied to your lungs, we will begin restoring and rebuilding the connection with our own lungs--our inner priest and priestess. You will learn some nutritional supplements and dietary recommendations to continue supporting your magnificent lungs!

We will conclude with a Q&A with Masami and a closing meditation.

Choose from Two Pricing Options

What Masami's Students and Clients are Saying

“... working with Masami is like being in the presence of a super-heroine...”

Masami is a radiant beacon for others in ways that are simply mind-blowing and miraculous. Her sacred knowledge and intuitive depths come straight from Universal Mind, and she is able to convey such copious amounts of complex information with such ease, beauty, and clarity that after a session with her, I find myself covered in awe-soaked tears, feeling transfigured. I tell anybody who will listen that working with Masami is like being in the presence of a super-heroine with otherworldly powers and the purest heart, like Wonder Woman, except that Masami is not a made-up figure! She is the real deal — truth incarnate and a conduit of grace. The fervor I feel for the work she is doing is quite ineffable. I know that her serious and deep care has saved my life, and because of that, I feel a great urgency to share her understanding of the Cosmic Flow with the world.

— Sarah G., New York, New York

“Masami is blessed, and her incredible intuition is mind-blowing.”

Masami is truly gifted and her channeling with my mom brought me to tears. I got goosebumps as everything she said was so accurate and true. I have been to numerous readers, but Masami is blessed, and her incredible intuition is mind-blowing. She connected the dots of why my physical body was not healing due to the trauma that my mom’s unexpected death caused me. I am very grateful and thankful to her for connecting me with my mom and will never forget this beautiful experience. Thanks, Masami, from the bottom of my heart.

— Jessica B., San Jose, California

“[Masami] brought so much clarity, wisdom, and a deeper understanding of my body.”

Since I have been introduced to Masami, my life literally has changed. She brought so much clarity, wisdom, and a deeper understanding of my body. And showed me the road to healing my inner self and how to connect to my body and give it the most deserved attention and love — as it has been crying for years for me to finally notice it. Her laser-focused “X-ray” expertise pointed out straightaway to an issue which conventional medicine could not help me with for years by prescribing more damaging creams and medications! I can see amazing results already after two sessions with Masami, and highly recommend everyone who’s looking to live a healthy, nourished, and balanced life “as above so below.” Thank you so much, dear Masami, for your wisdom, care, and love!

— Lidia M., London, United Kingdom

“[Masami] is helping me make sense of things and helping me step back into my body...”

The reason I resonate with Masami and love tuning in to her programs is her gentleness and realness. I feel the love, kindness, and care that she projects out. I always feel better after listening to one of her programs. She doesn’t hide behind her vulnerabilities; she uses them as her strength, and that is how I aspire to be. I love her courage and strength and compassion. She is such a wonderful source of inspiration no matter what is going on in the world. She makes such a difference and somehow I feel that she is helping me make sense of things and helping me step back into my body. And you know what? It feels good; it feels gentle and loving and necessary.

— Anjula B., London, United Kingdom

“The level of care and thorough attention to detail that Masami has put into my healing has been incredible.”

When I first came to see Masami, I was at a very low place and had given up hope and trust in my body and its ability to heal. I was perpetually sick and was doing all the “things” I knew to get better, but none of them seemed to be working. The level of care and thorough attention to detail that Masami has put into my healing has been incredible. Though nutrition and supplements have been crucial to my healing journey, Masami’s work goes much deeper than this. She has taught me to slow down and truly listen. I have learned so much about myself and the world around me through this simple, yet profound act. I am also happy to report that I haven’t gotten sick in months! I honestly feel like a whole new person, physically, mentally, and spiritually. From the bottom of my heart, thank you!

— Lizzie S., California

“... beautifully combines her scientific knowledge of the body with her intuition.”

Masami's a brilliant and caring practitioner. Her insights are so groundbreaking that I expect she'll be a household name very soon! I've researched holistic health for years for my own healing and as a blogger and I've never come across anyone quite like Masami. I've struggled on and off with gut issues since I was a kid, and for the first time, I finally feel like I found someone that really gets me. She beautifully combines her scientific knowledge of the body with her intuition. Science and spirituality are a powerful combination for healing. Masami's intuition is so on point; it's uncanny how she just knows things about me and my history and how it is influencing my health. She connects with me and my energy as if she's talking directly to my body, and designs a healing plan customized just for me. My body loves the simplicity of it.

— Lynn Heiman, My Rising Vibe, San Diego, California

“... she shares from a no-nonsense but very loving place...”

My experience with Masami, as an intuitive, was amazing. It goes back to a period where I was going through a medical dilemma. I had an integrative doctor who was very highly regarded come up with tests and different results of what was happening in my body, and the emotional components of that as well. From blood tests and other types of treatments that we went into, he really got down to the root of what was starting to affect the healing in my body. A month and a half later, Masami came in and she was seeing, without having any access to the tests and what was happening in my body, what the doctor was reiterating to me. Her capacity to not only see into the field, into the physicality and into the emotional body, not only was that enormous, what was also enormous for me is the way that the supplements she suggested, and the components of how to bring my health back online was not only similar to what the doctor offered but she actually added to it in a way that facilitated much more rapid healing. I can't say enough about Masami and the way that she engages, the way that she teaches and really just shares from a no-nonsense but very loving place. It's second to none.

— John Burgos, Kapaa, Hawaii

Meet Masami Covey

Masami Covey embraces the power of both spirit and science, of both intuition and physiology — and bridges the unseen and the seen to reveal the interconnections of body, mind, and spirit. 

As a health intuitive, Masami's work is centered on cultivating her clients’ innate healing power and exploring the root causes of functional imbalances, rather than focusing on the diagnoses and labels around medical conditions. Her Intuitive insights, laser-pointed guidance, and practical tools offer a dynamic framework for connecting our subtle “body language” with anatomy, emotion, nutrition, breathwork, supplements, detox protocols, lifestyle practices, and more.

After working with clients since 1999, she experienced a complete physical breakdown of her body with an initial diagnosis of multiple sclerosis in 2011, followed by injuries from a severe car accident in 2012. She has been able to reverse her MS diagnosis through her own healing protocols, known as Zenshin Method, a whole-person approach that empowers individuals to become experts of themselves and build powerful foundations for expressing their soul purpose.

Masami, who was born and raised in Japan in a bicultural family, draws extensively from her blend of East-meets-West culture, language, and energy medicine, as well as her years of professional training and experience in functional nutritional therapy, yoga therapy, positive neuroplasticity, Ayurveda, and applied linguistics.


Zenshin Method, Zenshin Body-Mind-Nutrition Consultations, Health Intuitive consultations, and any information contained on zenshininstitute.commasamicovey.com, online courses on teachable.com, or associated newsletters, emails, online platforms, and/or printed or downloadable materials are solely based on the personal and professional experience of Zenshin Institute and MasamiCovey.com personnel, and are limited only to providing educational information for supporting overall health. Statements made on these websites have not been evaluated by the FDA or other regulatory body. 

Furthermore, Courses and Services provided by Zenshin Institute, MasamiCovey.com, or any of its Practitioners, should in no way be construed to diagnose diseases, replace personal medical consultations, nor are they intended as a substitute for medical treatment by a licensed physician. If you have, or suspect having, a serious medical condition, please consult your physician for a medical diagnosis and treatment.

This course is closed for enrollment.